Holistic Acne Treatment Options
When you have chosen holistic treatment for acne, just remember that your whole body will be taken into account while you are being treated. This is one of the basics of holistic treatment that makes it unique and very effective.
Back to the options now! The holistic treatment for acne will take you through a journey of different techniques and strategies. Along with the practitioner, you will have to undergo these series of treatments to ensure that you are getting the best possible result.
Stress and Acne
The stress factors or psychological factors are very important contributing factors in the formation of acne. Hence, this factor deserves significant importance. As mentioned before, you will be considered as a whole person and all your emotions and other mental factors will be taken into account.
Acne tends to create feelings of guilt and embarrassment; these emotional aspects need to be controlled in order to bring your mind to a state of peacefulness and tranquility. Stress can be reduced through proper sleep or rest, spending quality time with friends and family, exercising regularly and sometimes being lonely as well. Listening to good music can also relieve stress. This will not require medication.
Hormones and Acne
Hormones produced by the endocrine glands are known to promote acne. Healthy hormonal activities can give you an overall functional system. The liver plays a crucial role here and helps in removing toxins and wastes from the bloodstream. There are so many functions of the body that are interdependent and hormone imbalances can actually interrupt some of the major functions to cause acne.
If the liver fails to function properly, toxins will accumulate in the body and it will affect the functions of the overall system. Keeping this in mind, you must nourish and strengthen the endocrine glands as well as the liver. During your holistic acne treatment, you will be given herbs and herbal remedies to soothe your liver and to regulate the hormonal functions.
Acne and Diet
Scientific evidence has proved that what you eat can directly affect your skin, diet definitely causes acne, and however, there are quite a lot of indications that there are particular foods that might actually promote the growth of acne. Similarly, allergies and food sensitivities can also cause acne. However, these instances are likely to vary from person to person. The key here is to identify the food(s) that causes acne.
Mild to moderate acne can be cleaned by avoiding certain drinks and foods. However, when the outbreaks are larger than usual, it will require extensive treatment and care. Ideally, a low-fat, low-calorie, less greasy and fiber rich diet is recommended as a part of a healthy holistic acne treatment.
Homeopathy and Acne
There are some useful homeopathic treatments for acne that can actually help in curing the condition from within. Homeopathic remedies are very much a part of the holistic treatments as it also involves the whole body during the course of treatment. Remedies for acne, such as Carbo animalis, Anti-monium crudum, and Sulfur and Hepar sulfur are some of the recommended names.
Holistic treatments take a more comprehensive approach in providing you with the best of health benefits. It is safe and certainly effective.